Meditation and Qigong

Den Chan

May 21 min

Methods of Standing Meditation 2 "combat skills and life cultivation"

According to Wang Xiangzhai, after mastering relaxing activity, you can move onto other activities. There are activities for improvement...

Den Chan

Feb 291 min

Method of Standing Meditation - Zhanzhuang relaxing activity

意拳には、站樁をやる時にする意念活動というものがあります。意念活動とは、站樁をやる時に様々な意念を使う事です。王薌斎は何十種類もの意念活動を考案し、それの代表的なものが王薌齋の著作の「站樁功」に書かれています。

Den Chan

Dec 16, 20233 min

Buddhist Meditation and Martial Arts

Some Buddhist meditation can be useful for martial arts trainings. Buddhist meditation can be divided into three categories. The first...

Den Chan

Sep 19, 20231 min

Daoist Meditation

Daoist Meditation The definition of meditation is taking charge of our mind. It involves relaxation, focus, and awareness. Meditation...

Den Chan

Jul 4, 20231 min

Publication of Chinese Martial Arts in the Republican Period

There are many inspiring martial arts journal articles from the Republican period in China. Some journal articles instruct readers how to...

Jun Ming

Nov 22, 20221 min

Meditation and the Universe

In ancient China, the universe was conceptualized as a macro-organism. Since the universe was considered as an organism, there was a...