According to Wang Xiangzhai, after mastering relaxing activity, you can move onto other activities. There are activities for improvement...

意拳には、站樁をやる時にする意念活動というものがあります。意念活動とは、站樁をやる時に様々な意念を使う事です。王薌斎は何十種類もの意念活動を考案し、それの代表的なものが王薌齋の著作の「站樁功」に書かれています。

Some Buddhist meditation can be useful for martial arts trainings.  Buddhist meditation can be divided into three categories. The first...

Daoist Meditation The definition of meditation is taking charge of our mind. It involves relaxation, focus, and awareness. Meditation...

There are many inspiring martial arts journal articles from the Republican period in China. Some journal articles instruct readers how to...

In ancient China, the universe was conceptualized as a macro-organism. Since the universe was considered as an organism, there was a...