Jun MingJul 11 minMethods of Standing Meditation 3 ”Tian ren he yi ”天人合一In premodern China, many martial arts styles hold becoming one with the universe (Tian ren he yi 天人合一) to be the ultimate goal. However,...
Den ChanMay 21 minMethods of Standing Meditation 2 "combat skills and life cultivation"According to Wang Xiangzhai, after mastering relaxing activity, you can move onto other activities. There are activities for improvement...
Den ChanFeb 291 minMethod of Standing Meditation - Zhanzhuang relaxing activity意拳には、站樁をやる時にする意念活動というものがあります。意念活動とは、站樁をやる時に様々な意念を使う事です。王薌斎は何十種類もの意念活動を考案し、それの代表的なものが王薌齋の著作の「站樁功」に書かれています。
Den ChanFeb 32 minTraining methods of Xingyiquan mastersIf you want to be skillful as famous Xingyiquan (形意拳) masters, it may be helpful to copy their training methods. One of the most famous...