Jun MingJul 11 min readMethods of Standing Meditation 3 ”Tian ren he yi ”天人合一In premodern China, many martial arts styles hold becoming one with the universe (Tian ren he yi 天人合一) to be the ultimate goal. However,...
Den ChanDec 16, 20233 min readBuddhist Meditation and Martial ArtsSome Buddhist meditation can be useful for martial arts trainings. Buddhist meditation can be divided into three categories. The first...
Jun MingApr 7, 20231 min readMicrocosm of the Universe 上三下七In Chinese medicine, human body is considered as a microcosm of the universe. Humans stand on the earth with their feet and there is the...
Jun MingNov 22, 20221 min readMeditation and the UniverseIn ancient China, the universe was conceptualized as a macro-organism. Since the universe was considered as an organism, there was a...
Jun MingNov 5, 20221 min readMartial Arts : Two ways to increase the strengthIn martial arts, we can strengthen ourselves in two ways. One way is to increase the amount of the strength. This can be done by training...