In premodern China, many martial arts styles hold becoming one with the universe (Tian ren he yi  天人合一) to be the ultimate goal. However,...

Some Buddhist meditation can be useful for martial arts trainings.  Buddhist meditation can be divided into three categories. The first...

In Chinese traditional culture, Jian (剑 Chinese double edged sword) is considered to be a sacred weapon. By the time of the Zhou...

In ancient China, the universe was conceptualized as a macro-organism. Since the universe was considered as an organism, there was a...

In martial arts, we can strengthen ourselves in two ways. One way is to increase the amount of the strength. This can be done by training...