Jun MingJul 11 min readMethods of Standing Meditation 3 ”Tian ren he yi ”天人合一In premodern China, many martial arts styles hold becoming one with the universe (Tian ren he yi 天人合一) to be the ultimate goal. However,...
Den ChanMay 21 min readMethods of Standing Meditation 2 "combat skills and life cultivation"According to Wang Xiangzhai, after mastering relaxing activity, you can move onto other activities. There are activities for improvement...
Den ChanFeb 32 min readTraining methods of Xingyiquan mastersIf you want to be skillful as famous Xingyiquan (形意拳) masters, it may be helpful to copy their training methods. One of the most famous...
Jun MingNov 5, 20221 min readMartial Arts : Two ways to increase the strengthIn martial arts, we can strengthen ourselves in two ways. One way is to increase the amount of the strength. This can be done by training...